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Holistic Therapy & Self Love Coaching & Hypnotherapy


Self-love is extremely important in life! Examples of a lack of self-love include experiencing stress, burnout, insecurity, fears, not daring to say no and/or going beyond your limits.

The word Holistic comes from the Greek word Holos, which means whole. When there is imbalance and disturbance on a physical, emotional, mental, energetic and spiritual level, you become unbalanced. All levels are connected and influence each other. Often the disturbances are created by limiting beliefs and patterns in your subconscious. This causes you to become separated from who you are in essence.

Through Coaching, Holistic therapy and/or Hypnotherapy I will work with the conscious mind and the subconscious. Limiting beliefs, habits and behaviors are positively transformed in order to break patterns. This will help you on your path to Self-love! For your information:


Coaching Hypnotherapy sessions can be booked both online and in the practice on Ibiza.

Energetic treatments can only be booked at the practice in Santa Eulalia, Ibiza.


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How do you recognize a lack of self-love?

You don't feel happy

You don't feel loved

You feel insecure

You are stressed and/or have a burnout

You have low self-esteem

You have negative thoughts

You don't feel appreciated

You don't feel good enough

You are a perfectionist

You have little energyYou have little zest for life

You are afraid of getting hurt

You don't handle criticism well

You are afraid of being rejected

Interests of others are more important

You are a people pleaser You don't dare to set boundaries

You don't dare to say no

You find it difficult to receive

You value the opinions of others

You want people to like and be nice to you

  • Rianne


    Stefanie is een oprechte, wijze, recht door zee vrouw. 

    Je voelt haar grote liefde voor het op weg helpen van mensen op hun pad. Ze staat als therapeut met beide benen op de grond, met haar ‘luikje naar boven’ wijd open.

  • Jamie


    Stefanie heeft mij enorm geholpen. Eindelijk heb ik duidelijkheid waar de kern van mijn klacht zat en ik heb het daardoor los kunnen laten. 


    Ik zal Stefanie zo aan een ieder doorverwijzen. Ze luistert goed en je voelt je bij haar vertrouwt. Ook oordeelt ze niet en dat geeft een positieve invloed op het uiten van gevoelens.

    Knob

  • Karen


    Als je opzoek bent naar een coach die je op een liefdevolle manier confronteert, dan ben je bij Stefanie op het juiste adres. Ze heeft gauw door waar de angel zit, is professioneel en werkt met humor. Ze kan zich goed in je verplaatsen, maar is er ook om je een spiegel voor te houden. 

    Tevens legt ze je verschillende perspectieven voor, wat mij enorm de ogen heeft geopend. 

    Heb de sessies bij haar als heel prettig ervaren, het heeft me meer/andere inzichten opgeleverd, dan wat ik van tevoren had verwacht. 

    Knob

What can Holistic therapy & Self-love coaching & Hypnotherapy bring you?


Self loveSelf care

Balance

Consciously healthy living

Insights into physical, emotional, mental, energetic and spiritual blockages

Awareness

Insights subconscious

Investigating and learning to deal with dark sides

How the body works (brain, heart, gut, hormones)

How the mind works (thoughts, beliefs, etc.)

Reprogramming beliefs, thoughts and subconscious

Training a positive mindset

Breaking patterns

Inner Child Healing

Learn what energy and frequency is

Living from your heart, feeling and intuition

Living in the here and now

Learning to listen to your body

Holistic living

Happiness, love, energy, joy and positivity!


Which methods?



HypnosisBeing Orientation

Self-realization

Systemic work

Inner child work

Meditations

Family constellations

Affirmations

Insight cards

Aura and chakra theory

Training and reprogramming mindset

Energetic treatments in practice are:

Reiki Kundalini Reiki

Singing bowl and sound healing

Gemstone therapy





How do I proceed?

I work online and in my practice in Santa Eulalia, Ibiza. Energetic treatments are given in the practice.


* Intake is online or in practice. It is free and without obligation and takes 45 minutes.

* Consultation in the practice with energetic treatment and lasts max. 90 minutes.

* Consultation online or in the practice room without energetic treatment lasts 60 minutes to max 75 minutes.


After each coaching consultation you will receive homework and assignments.


Between 1 and 3 sessions you will have made great strides! On average, 6 sessions are needed.


Coaching by Stef

I am a Holistic Therapist, Hypnotherapist and Self-Love Coach.

My coaching consists of a form of therapeutic holistic conversations in which I provide you with tools to help you see the core of the problem. From my own experience I know what it is like to have little self-love. Years ago I had a severe burn-out and had completely lost myself. Through my own experience I know what it takes to be happy again and achieve self-love. Read more about my story and who I am here. I am highly sensitive and intuitively developed. In this way I can sense you well and quickly get to the core of your complaint. I have completed studies as a Holistic Therapist, Hypno Therapist, Medical Basic Knowledge and Psychosocial Basic Knowledge and courses Reiki Master, Kundalini Reiki Healing, Intuitive Development 1 2 and Regression Therapy. Coaching by Stef is affiliated with the professional association CAT

Would you like to schedule a free intake or make an appointment?

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You can text or call me on ( 31)618828868.

Or email info@coachingbystef.nl



Call for more information or an appointment
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